Sunday, June 23, 2013

dumb ways to die(t) #1


#1 You're hungry and your healthy lunch is taking a really long time to prepare, so you eat a regular lunch in the mean time.

What a dumb way to diet. To avoid finding yourself in this predicament, try setting aside some time once a week to pre-make lunches and snacks for the rest of the week.

1 comment:

  1. Which leads to another dumb way to diet!

    As you prepare your meals, snack on each item as "quality control" and if there are just one or two pieces of anything left over- don't let it go to waste! I ate a LOT of carrots yesterday!!!

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